Course Content
test
working at heights
When using a ladder or stepladder, it’s important that you:
  • ✅ Always rest the ladder on a firm, level, clean, non-slip surface.
  • ✅ Always ensure the ladder rungs or stepladder steps are level before use.
  • ✅ Always maintain three points of contact at all times when on a ladder or stepladder, i.e. both feet and one hand.
  • ✅ Always use tool belts where needed to avoid holding items when climbing.
  • ❎ Never rest a ladder on movable objects, like pallets or bricks. * Never exceed the stated load of the equipment.
  • ❎ Never overreach; instead, keep your belt buckle inside the stiles and both feet on the rung or step throughout the task.
  • ❎ Never work off the top three rungs of a ladder. They should only be there to provide a handhold.
  • ❎ Never use a ladder or stepladder in strong winds.